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Breakfast Entree

The Amazing Blueberry Buttermilk Pancakes You Didn’t Know

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blueberry buttermilk pancakes on a plate with blueberries on top-The Amazing Blueberry Buttermilk Pancakes You Didn’t Know

The Amazing Blueberry Buttermilk Pancakes You Didn’t Know: Blueberry Buttermilk Pancakes are fluffy, tender, and packed with bursts of juicy blueberries. The buttermilk gives the pancakes a subtle tang while ensuring a moist texture. These pancakes are a delightful treat for breakfast or brunch and pair perfectly with maple syrup or a dollop of whipped cream.

ingredients for blueberry buttermilk pancakes-The Amazing Blueberry Buttermilk Pancakes You Didn’t Know
Blueberry Buttermilk Pancake Recipe: The Amazing Blueberry Buttermilk Pancakes You Didn’t Know
Ingredients
  • Dry Ingredients:
    • 1 ½ cups (190g) all-purpose flour
    • 2 tbsp sugar
    • 1 tsp baking powder
    • ½ tsp baking soda
    • ¼ tsp salt
  • Wet Ingredients:
    • 1 ¼ cups (300ml) buttermilk
    • 1 large egg
    • 2 tbsp unsalted butter, melted (plus extra for greasing)
    • 1 tsp vanilla extract
  • Additions:
    • 1 cup fresh or frozen blueberries (if frozen, do not thaw)
Instructions
  1. Mix Dry Ingredients:
    Whisk together the flour, sugar, baking powder, baking soda, and salt in a large bowl.
  2. Combine Wet Ingredients:
    Whisk the buttermilk, egg, melted butter, and vanilla extract until smooth in another bowl.
  3. Prepare Batter:
    Pour the wet ingredients into the dry ingredients and gently mix until just combined. Avoid overmixing—lumps are fine. Gently fold in the blueberries.
  4. Cook Pancakes:
    Heat the pancakes in a non-stick skillet or griddle over medium heat. Lightly grease with butter. Drop about ¼ cup of batter per pancake onto the skillet. Cook until bubbles are formed on the surface and the edges look set (about 2-3 minutes). Flip them and cook for another 2 minutes, or until golden brown.
  5. Serve:
    Serve warm with your favorite toppings like maple syrup, honey, or yogurt.
Nutritional Benefits
  1. Blueberries
    • Rich in antioxidants, particularly anthocyanins, which support brain health and reduce oxidative stress.
    • Provide fiber, which aids in digestion.
  2. Buttermilk
    • A good source of calcium, supporting bone health.
    • Contains probiotics, which promote gut health.
  3. Eggs
    • High in protein, essential for muscle repair and growth.
    • Contain important nutrients like choline, which supports brain function.
  4. Moderate Sugar Content
    • With only 2 tbsp of sugar in the batter, these pancakes are relatively low in added sugars compared to store-bought options.
  5. Whole Ingredients
    • Using fresh or frozen blueberries and minimal processed ingredients ensures a nutrient-dense meal.

These pancakes are not only a delicious treat but also provide a balanced source of carbohydrates, healthy fats, and proteins, making them a great option to kickstart your day!

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